“Cross-country skiing is an excellent cardiovascular exercise to practice during pregnancy for all women. It causes very little impact on the joints and there is minimal risk…… Read more “Cross-Country Skiing – 6 months Pregnant!”
Tag: mountains
Top 10 things to do while in Banff this winter
Thinking that Banff is just a summer vacation spot? Wondering what to possibly do in the freezing cold Canadian winter?? Well let me tell you – Banff…… Read more “Top 10 things to do while in Banff this winter”
Pyramid Lake (Jasper)
Just an all around great way to spend the day! This multipurpose lake will find something to interest everyone! Sandy beach, canoe/kayak rentals, swimming, fishing, nature walks,…… Read more “Pyramid Lake (Jasper)”
Making the right shoe choice
“I’ll just find a pair of runners to wear” The response I hear when someone newasks me to go for a hike, we make a plan, than…… Read more “Making the right shoe choice”
The Coliseum (Moderate)
Moderate 13 km 4-6 hours Elevation Gain: 800m Summer, Fall, Spring, Winter This was the first hike I ever did ! The mountain that started it all.…… Read more “The Coliseum (Moderate)”
Prairie Mountain (Moderate)
Location: Technically Kananaskis, but accessed through Bragg Creek Rating: Moderate Distance: 7km round trio Elevation: 705m Time: 2-4 hours Spring, Summer, Fall, Winter I absolllllllutely loved…… Read more “Prairie Mountain (Moderate)”
Athabasca Falls (Nature Walk)
This was a nice stop to break up with drive! Large canyons multiple bridges and walkways over the falls! Its really cool to go on the other…… Read more “Athabasca Falls (Nature Walk)”